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New Year’s Resolutions: The Real Reason Nothing Ever Changes

New Year’s Resolutions: The Real Reason Nothing Ever Changes

Behavior ChangeBy Mike WinesDecember 25, 2020

Each year, we’re met with the same struggles when it comes to getting healthy and finally building the body we want. But what if the answer doesn’t lie in food, fitness, and numbers? What if the solution to our New Year’s resolutions is actually something that was within yourself all along?

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